Albion Rugby Club Gore
​​​​​Bury Street
Gore
Teams: Division 1, Premier Women & Presidents​​​​​​​

Balfour Rugby Club
11 Kruger Street
Balfour
Teams: Presidents Grade

Blues Rugby Club
Cnr Conon & Balmoral Drive
Invercargill
Teams: Premier Men, Premier Women, Division 2 & Presidents

Bluff Rugby Club
Foyle Street
Bluff
Teams: Division 2 & Presidents (with Marist)​​​​​​

Central Pirates RC
870 Wilson Crossing Road
Ryal Bush, Invercargill
Teams: Division 2 (with Wrights Bush) & Presidents​​​​​​​​​​​​​​

Collegiate Rugby Club
Lindisfarne Street
Invercargill
Teams: Division 2​​​​

Drummond Rugby Club
McFarlane Park, Domain Road
Drummond
​​​​​​​Teams: Division 1 (with Limehills Star)​​​​​​​​​​​​​

Edendale Rugby Club
The Domain, Salford Street Edendale
Teams: Division 1

ENC Barbarians
Bury Street
Gore
Teams: Premier

Marist Rugby Club Southland
Miller Street
Invercargill
Teams: Premier Men, Premier Women, Division 2 & Presidents

Mataura Rugby Club
Tulloch Park
Mataura
Teams: Division 2 & Presidents

Midlands Rugby Club
Centennial Park, Eglinton Street
Winton
Teams: Premier Women & Division 2​​​​​​​

Mossburn Rugby Club
Devon Street
Mossburn
Teams: Division 2

Ohai Nightcaps Rugby Club
Company Road
Nightcaps
Teams: Division 2 (with Otautau)

Otautau Rugby Club
Holt Park, Kendal Street
Otautau
Teams: Division 2, Presidents

Pioneer Rugby Club
Robertson Street
Gore
Teams: Division 1, Premier Women & Presidents

Pirates-Old Boys RFC
Lithgow Street
Invercargill
Teams: Premier, Division 2 & Presidents

Pukerau RFC
25 Pukerau St
Pukerau
Teams: Presidents
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Riversdale RC
Lincoln Street
Riversdale
Teams: Division 1 (with Waikaka White Star)​​​​​​​

Riverton RFC
Leader Street
Riverton
Teams: Senior Women & Division 2
​​​​​​​

Star RC
King Street
Invercargill
Teams: Premier, Division 2 & Presidents

Te Anau RC
Dusky Street
Te Anau
Teams: Division 1
​​​​​​​

Tokanui RC
Turner Road
​​​​​​​Tokanui
Teams: Division 1 & Presidents
​​​​​​​

Waiau Star RC
Waiau Domain
Tuatapere
Teams: Division 2
​​​​​​​
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Waikaia RFC
The Domain
Waikaia
Teams: Presidents

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Waikaka White Star
Foyle Street
​​​​​​​Waikaka
Teams: Division 1 (with Riversdale) & Presidents
​​​​​​​

Waikiwi RFC
Bainfield Road
Invercargill
Teams: Division 1 & Presidents

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Woodlands RFC
Wyeth Road
Woodlands
Teams: Premier & Division 2
​​​​​​​

Wrights Bush RFC
9 Newark St
Wrights Bush
Teams: Division 2 (with Central Pirates)

Wyndham RFC
Memorial Drive
Wyndham
Teams: Division 1 & Presidents
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