• About Us
    • About us | Kia ora
    • Board | Ngā Mema o te Poari
    • Committees | Rōpū
    • Hall of Fame | Life Members
    • CNC Strategic Plan 2021-25
    • Constitution, Policies & Procedures
    • Contact Us
  • Indoor Centre
    • Centre Overview
    • Court and Room Bookings
      • Court and Room Bookings
    • 2025 Season Dates
    • Concession Cards
  • Play Netball
    • Reach out to a netball club near you
    • 2025 Season Dates
    • CNC Year 10-13 Summer Camp 2025
    • CNC Summer Netball
    • CNC Walking Netball
    • CNC No Limits Netball
    • How to get started as a player
    • Secondary School Transition
    • Player Development
    • Duke of Edinburgh Hillary Award
    • Youth Advisory Group
    • Resources and links
  • Adapted Netball
    • CNC No Limits Netball
    • CNC Walking Netball
  • Draws
    • Summer Netball Draw 2024
    • CNC Premier 1 Draw
    • CNC Closed Grade Draws
    • CNC Wednesday Open Grade Draw
    • CNC Saturday Open Grade Draw
    • CNC Monday U21 Grade Draw
    • CNC Saturday U17 to U14 Grade Draws
    • Junior Netball Draws
  • For Juniors
    • Year 7-9 Summer Camp
    • Junior Coach Workshops
    • CNC No Limits Netball
    • CNC Nettabury
    • CNC futureFERNS Years 1-2
    • CNC futureFERNS Years 3-8
    • 2024 CNC Rainbow Tournament
    • School Sessions
    • Contacts
  • For Coaches
    • Coaching courses
    • Pathways
    • NetballSmart
    • Balance is Better
    • Resources and links
    • Managers
  • For Game Officials
    • Info for Officials
    • Pre-season Strength and Conditioning
    • Info for Club Umpires
    • Whistlers
    • Examinations
    • Volunteers
  • Representative Teams
    • Overview
    • Under 16
    • Under 18
    • Open age group
  • Award Nomination Forms
  • Game Day Scoring APP

Player Development Resources | Christchurch Netball Centre

​​​​​​​

Netball New Zealand Player Development Document.

Not Getting Enough Court Time????​​​​​​​


Sport New Zealand Talent Plan

Izzy Hegan: Balance is Better

Sport New Zealand Balance is Best

NNZ Player Loading

Warming Up cool down

Taping or Bracing

Research Trial into Knee Injury Prevention (Youtube)

Stretching and Flexiblity

Eating Smart

A Recipe for Recovery

Coach and parent problems



Netball Drills 

  • Netball Smart
  • Balance is Better




​​​​​​​

​


A3 Poster-Netball


  Christchurch Netball Centre | Pūtahi Poitarawhiti ki Ōtautahi
Ngā Puna Wai Sports Hub
21 Augustine Drive, Wigram, Christchurch 8025  
​​​​​​​communications@cnc.org.nz

Our responsibility as CNC is to grow a love for the game of netball across Ōtautahi and beyond.

Follow us on facebook - Christchurch Netball Centre

Powered by Sporty.co.nz
  Admin Login