EXTERNAL HELPLINES

Key contacts for those in need

Need to talk?

Text or call 1737

1737 - Need to Talk?


Alcohol & Drug Helpline

0800 787 797

alcoholdrughelp.org.nz/helpline

Youthline

Text 234 or call 0800 376 633

Youthline

Family Violence Info Line

0800 456 450

Are You OK

Lifeline Suicide Crisis Line

0508 828 865

Suicide Crisis Helpline

Healthline

0800 611 116

Healthline | Ministry of Health NZ

In an Emergency

Call 111. They can advise you

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Lifeline Aotearoa Nationwide

0800 543 354 or text 4357

Te Haika Triage

Mental Health, Addiction and Intellectual Disability Services

0800 745 477

Te Haika | MHAIDS


Netsafe

0508 638 723 or text 4282

Submit a request – Netsafe


Victim Support

0800 842 846

Victim Support NZ

Safe to Talk

Kōrero mai ka ora

Sexual Harm Helpline

24/7. Confidential. Free.

0800 044 334

https://safetotalk.nz/

Anxiety Phone Line

0800 269 4389​​​​​​​

Outline: LGBTIQ

Affirming support line and face to face counselling:

0800 688 5463

OutLine Aotearoa

text or call 1737

1737 - Need to Talk?

Depression Phone Line

0800 111 757 or text 4202

Who else can help | Depression and Anxiety